| SERVINGS | PREPARATION | COOK TIME | TOTAL TIME |
| 1 | 5 min | min | 5 min |
INGREDIENTS
- 1/2 cup rolled oats
- 1.5 tsp Iron Boost (or 3 Sipology Booster Spoons)
- 1/2 tsp chia seeds
- 1 cup milk (or milk substitute such as almond or oat milk)
- 1/2 tsp brown sugar, if desired
DIRECTIONS
- Blend all the ingredients in a small bowl, making sure the oats are well-incorporated.
- Transfer to a small jar or container with a lid and store in the fridge for 12-24 hours. Enjoy!
- Tip: Your overnight oats can keep in the fridge for about 3 days, but are best enjoyed after 12 hours.
